Welcome to Long Beach Locals, a podcast presented to you by Active Life located right here in Long Beach New York.
On this podcast, we’re going to be connecting you with other local businesses and the people who run them so that you can get to know their stories.
In today's episode, we are talking to the owner and founder of Slay with Steph Kay, Steph Kay!
Steph Kay is a passionate and dedicated personal trainer, as well as the inspiring founder of Slay with Kay. With a deep understanding of the transformative power of fitness, Steph embarked on her own journey to become a better version of herself, which ultimately led to the creation of her fitness community. Steph's mission is to empower individuals to embrace a healthier lifestyle while fostering a sense of belonging and support within the Slay with Kay community.
Known for her unwavering commitment to her client's success, Steph goes above and beyond to help them achieve their fitness goals. Her approach goes beyond physical training, as she recognizes the importance of holistic wellness. Steph guides her clients in setting realistic goals, provides them with personalized fitness programs, and offers valuable nutrition advice to complement their fitness routines. Through Slay with Kay, Steph not only cultivates a positive and motivating environment but also celebrates the individual achievements and transformations of her members. With her expertise, passion, and dedication, Steph Kay is an exceptional personal trainer who continues to inspire others to become the best versions of themselves through fitness and community.
When you enjoy this episode please like, subscribe, and leave us a review on your favorite platform to listen to podcasts.
If you have a business here in long beach and would like to be featured on a future episode of the podcast please send an email to info@activelifelongbeach.com we’d love to connect with you and highlight your business right here on Long Beach Locals.
Let's get to the show…
