Welcome to Prolific Mind podcast. This podcast is geared towards promoting mental wellness and personal development. My goal is to plant seeds that will help you shift your perspective.
Teenage years are often tough to navigate . We discuss some of the challenges and stressors teens face that puts them at risk for depression. On this week's episode , we explore the signs and symptoms with depression with teens. Why is this imperative? according to research, suicide is the second leading cause of death between the ages of 10-24. Recognizing the warning signs will aid in decreasing the suicide rates once early signs is detected .
Resources:
www.suicidepreventionlifeline.org
800-273-8255
Looking for a therapist:
Therapy Directories:
www.therapyforblackgirls.com/directory
www.blackfemaletherapists.com
www.psychologytoday.com
