This week Michelle talks to Candace Dorsey of From the Roots blog about how to get started on eating real food. Her blog is filled with beautiful and simple recipes to get started cooking healthy meals at home. We talk about what it means to get to a point where you can eat intuitively. We also talk about how you can make simple swaps with snack items to get started in making better choices around nutrition. Download her Healthy Meal Plan for Beginners here.
Links:
Michelle's Beautycounter link
Marissa's Beautycounter link
Get 15% off your first order at myserenitykids.com with our code: NOURISHEDANDNURTURING
Get 10% off your order at Paleovalley with code: NOURISHEDANDNURTURING10
Get 15% off your order at Primally Pure
Where to find us:
Marissa - @confidentlybalanced
Michelle - @michelletagge_ntp
E-mail us your questions - nourishedandnurturing@gmail.com
Marissa's website - https://confidentlybalanced.com/
