Hello from San Juan!
This episode may feel like a wild, unpredictable ride! I'm in Puerto Rico for Rachel Rodgers' "ROI: the Millionaire’s Summit" and it's inspired me with quite a few thoughts about my thoughts about being here!
In this episode, I talk about how learning to question my thoughts has played a critical role in helping me continuously unpack the internal obstacles that keep me from getting to "dreamspace" - a place where I'm taking the actions I want to take and being how I want to be in any given situation.
The skill and practice of questioning my own thoughts are part of my ongoing inside out change journey.
And what about you?
What does your inside out change journey look like?
Do you have a practice of questioning your thoughts- especially the ones that you find unhelpful and maybe even hurtful? If so, what does that practice look like?
I invite you to try the pre-meeting or beginning of the meeting exercise that I mention in the episode. How, if at all, did the exercise impact your experience?
If you want to chime in on the discussion, the “I Want to Change the World Podcast Community” on Facebook is the perfect place to do so! You can also email me at janai@gilmorefacilitationllc.com or drop me a line @missjanaiashley on IG.
Don't forget to rate, subscribe, and share, if you're enjoying the podcast ;)
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