Human performance Optimization, is defined as the process of applying knowledge, skills and technologies to improve & preserve the capabilities of humans to execute essential tasks. We welcome you to join us on an exploration of the human body, mind & spirit with practitioners from around the world.
Today’s episode about the Staying Fit and being successful at any age, we are joined by:
Jack Tan
Nirvana Strength - IG @nirvanastrength
Ian MacLeod - IG @ianmac_nsb
Recording Venue: The Haven Suites Bali Berawa - IG @thehavenbaliberawa
