Human performance Optimization, is defined as the process of applying knowledge, skills and technologies to improve & preserve the capabilities of humans to execute essential tasks.
We welcome you to join us on an exploration of the human body, mind & spirit with practitioners from around the world.
Today’s episode we chat with Simon “Simonster” Ata, a world leader in bodyweight training. We discuss his passion for mastering control of the body and his immersion in the world of bodyweight strength training.
Connect with Simon Ata for Coaching, Programs, and Workshops.
- Instagram https://www.instagram.com/simonsterstrength
- https://simonsterstrength.com/
Nirvana Strength - Instagram https://www.instagram.com/nirvanastrength/
Ian MacLeod - Instagram https://www.instagram.com/ianmac_nsb
Recording Venue: Nirvana Strength Bali
