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Human performance Optimization, is defined as the process of applying knowledge, skills and technologies to improve & preserve the capabilities of humans to execute essential tasks.

We welcome you to join us on an exploration of the human body, mind & spirit with practitioners from around the world.

Today’s episode we chat with Daniel Vadnal from FitnessFAQs, with 10+ Years of Calisthenics Experience, Over 800k YouTube Subscribers and 1000's of Empowered Students. Work smarter, not harder by learning directly from Physiotherapist & FitnesssFAQs owner.

Connect with Daniel Vadnal for Coaching, Programs, and Workshops.

- Instagram https://www.instagram.com/Fitnessfaqs

- Website https://fitnessfaqs.com

- YouTube https://www.youtube.com/user/FitnessFAQs

Nirvana Strength - Instagram https://www.instagram.com/nirvanastrength/

Ian MacLeod - Instagram https://www.instagram.com/ianmac_nsb

Recording Venue: The Haven Suites Bali Berawa -IG https://www.instagram.com/hehavenbaliberawa