Human performance Optimization, is defined as the process of applying knowledge, skills and technologies to improve & preserve the capabilities of humans to execute essential tasks. We welcome you to join us on an exploration of the human body, mind & spirit with practitioners from around the world.Nirvana Strength: IG - @nirvanastrengthIan MacLeod: Owner, IG - @ianmac_nsbAnita Tee is a nutritional scientist specialized in gut health and histamine intolerance. Anita carries a Master of Science in Personalized Nutrition and a Bachelor of Science focussed in Genetic & Molecular Biology. She is the founder of www.factvsfitness.com, an evidence-based website devoted to researching the rare disorder of histamine intolerance.In this episode we discuss Microbiomes, Inflammation and some of the general trends we see in the Nutritional Health industryVenue IG @lhotelresorts