Human Performance Optimization, defined as the process of applying knowledge, skills and technologies to improve & preserve the capabilities of humans to execute essential tasks. We welcome you to join us on an exploration of the human body, mind & spirit with practitioners from around the world. Today's episode is focused on Performance Optimization for Women with three amazing women, Netty, Mish and TaraNirvana Strength - IG - @nirvanastrengthIan MacLeod: Co-Founder of Nivana Strength, IG - @ianmac_nsb Antoinette (Netty) Weatherley: Mobility Coach, IG @netty.upyourromMish Virata: AcroYoga/Partner Acrobatics Coach, IG @fearlessflierTara Galih: Holistic/GST Coach, IG @ma.tara.hari Venue: The Haven Suites Bali Berawa - IG @thehavenbaliberawa