As a Weight Loss Coach and Health Strategist, people look to my leadership to change their lives. I believe you can only influence if you live your life in the same way that you lead. For instance, an overweight, out of shape Weight Loss Coach can lose credibility as soon as you meet them. You become sceptical of their "Coaching" because you ask yourself this question; "if they're such a good Coach, why aren't they in better shape themselves?"
Today I reflect on the work my staff and I are doing right now to ensure we set the best example possible and I compare my fitness results to my results in 2010 - very interesting!
