Hey hey - welcome back to another episode! I've got my friend, Conrad Lippert on the podcast with me today, fellow 2/4 Manifesting Generator and an incredible yoga teacher here in Costa Rica. We hit it off by talking about human design naturally, and today, he's here to share his journey, his experiences on self-awareness, breaking free from societal expectations, and the importance of surrounding oneself with people and environments that align with personal fulfillment & positivity. We'll also touch on the joy of spontaneity, and the importance of tuning into what truly fills your cup. Get ready for an authentic, heartwarming conversation that might just inspire you to chase those high-vibe feelings and elevate your own perspective. ✨
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More about Conrad Lippert
A happy yogi and smiling surfer, Conrad landed in Costa Rica after years of travel and self exploration. Stumbling into powerful synchronicities, Conrad learned the potency of heart centered living through combining chance encounters with his own self practice. A true believer of the inward reflects the outward.. Conrad has used his yogic and meditation practices to create space in his own heart that can be reflected in the eyes of others. Sharing that passion with others, Conrad offers intentionally themed yoga classes curated to explore our body and soul through asanas and self inquiry. With grounded hands on adjustments and assists, he creates a safe space to go deeper in your own practice while feeling a part of the greater whole.
Topics Discussed in Today's Episode:
People often isolate themselves when they’re facing challenges. That’s why it is important to reach out for support and connect with others.
Maintain your own energy not by creating barriers, but by allowing personal energy to grow, fostering confidence, openness, and resilience in the face of negativity.
“Rebelling” against societal norms and educational systems.
Cultivating a deeper connection with the interconnectedness of humanity and nature.
Living authentically to you.
The importance of maintaining a childlike, light, and playful energy.
Mindfulness in Decision-Making: Tim Ferriss's approach to being mindful when decision-making.
The impermanence of situations and decisions.
Aligning activities and choices with personal preferences to enhance their overall well-being.
The gradual process of transformation.
What surfing, a passion of Conrad’s, has taught him personally.
Appreciating and celebrating the success of others.
How to Connect with Conrad:Instagram: @yogawithconrad
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