Description

Episode Description:
In this episode, I delve into my recent article, Advice I'd Love to Give Myself 15 Years Ago, inspired by conversations with young strength and conditioning interns. Join me as I discuss the article and add some personal commentary.

Episode Highlights:

• Discussion of current advice I give interns
• How to embrace difficult times with action & honesty
• Insights into financial literacy and the impact on S&C

Quick Reminder:
Our Random Shows are 30-minute episodes packed with valuable insights and information. I believe you'll find something interesting and valuable in this episode.

Support and Connect:

• Newsletter: Sign up at AdamRingler.com/Newsletter for a weekly dose of curiosity. Filled with interesting articles, explorations, and thought-provoking resources.
• Support the Show: Visit Buy Me a Coffee to support the show. For the price of a latte, you can help maintain the quality of our content. 100% of contributions go towards hosting fees.
• Engage: Connect with me on social media at @AdamRingler.

Closing:
Thank you for supporting The Decoding Excellence Show! Your engagement and support help grow this resource for Sport Science, Strength & Conditioning, and High-Performance Coaching.

Leave a Review:
If you enjoyed the show, please leave us a review on iTunes at our Decoding Excellence page. Your feedback is greatly appreciated!