Host Josh Gunderson is joined by the insightful author Caitlin Fisher, creator of the program "Critical Hit Recovery," as they explore a unique approach to trauma recovery that draws inspiration from the world of tabletop roleplaying games like Dungeons and Dragons.
The episode begins by acknowledging the resilience inherent in every individual, emphasizing that surviving doesn't necessarily equate to thriving. Caitlin Fisher introduces "Critical Hit Recovery," a five-week course designed to help participants view their trauma recovery in a new light, honoring the defensive skills that helped them survive. The goal? To become a more healed and empowered version of oneself, on one's own terms.
This innovative program uses a tabletop roleplaying game framework, similar to Dungeons and Dragons, to guide participants through a personalized journey of trauma and recovery. The conversation delves into the power of storytelling, self-empowerment, and the potential for healing when one takes charge of their narrative.
"Dungeons, Dragons, and Recover" is not just an episode; it's an invitation to explore trauma recovery through a creative and empowering lens. Join Josh and Caitlin as they discuss the potential for transformation and growth, using the language of games and narratives to help individuals become the heroes of their own stories. Whether you're on a quest for personal healing or intrigued by innovative approaches to trauma recovery, this episode provides valuable insights and a roadmap for self-discovery.
Special Guest: Caitlin Fisher
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Stalk Caitlin:
Caitlin's Book- The Gaslighting of the Millennial Generation: https://amzn.to/38bNPKG
Caitlin's Instagram: https://www.instagram.com/caitlinfisherauthor/
Caitlin's Twitter: https://twitter.com/caitlizfisher
Caitlin's Website: http://www.caitlinfisherauthor.com
Critical Hit Recovery: http://www.criticalhitrecovery.com/
Critical Hit Recovery Instagram: https://www.instagram.com/criticalhitrecovery/
Stalk Josh:
Josh's Book- You're Doing It Wrong: A Mixtape Memoir: https://amzn.to/3ijOLyV
Josh's Blog: http://www.avoidingneverland.com
Josh's Instagram: http://www.instagram.com/avoidingneverland
Josh's Twitter: http://www.twitter.com/joshgunderson
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Music: www.bensound.com
