Recorded live, July 8th 2019, at KYGT, The Goat, a low-power FM station, located in Idaho Springs, Colorado, that also streams their programming to 43+ countries around the world 📡🌍 www.clearcreekradio.com ● In this Episode: Review the 8 Limbs of Yoga, including Yamas & Niyamas, Join us in a Meditation 🙏 Learn how and where to start your Yoga journey, and get a brief overview of Ayurveda, a sister practice of Yoga. ● You are welcome to share your Comments, Questions, Concerns, Ideas, Experience, Topic Requests, and/or Resources with the Tribe and I via Instagram Direct Message @DrakeMFree ● Namaste, my Brothers and Sisters 🙏 Take Care 💜