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How do you improve strength & power in a way that specifically improves your badminton performance?

We're talking to Sean Maloney on this episode, who will answer this question! He has worked with GB Badminton and the English Institute of Sport.

He is a Strength and Conditioning coach with a PhD in Biomechanics, and lecturer.

Ask him your questions by emailing him: sean@maloneyperformance.com

OR connect with him on Instagram: @badminton.fit

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