Get over the feelings of being stuck, get to the root of why you feel that way, and deal with it.
Use these reflection questions to get started.
🎯What are those mindset blocks holding me back?
🎯Why am I suppressing my emotions?
🎯What unhealthy belief systems do I have to do away with?
Action steps
📍Sit with yourself in reflection to answer those questions
📍Recognize the source, acknowledge it, and embrace your mistakes as lessons.
📍Forgive yourself and others for choices that must have been made
📍Visualize your future and build a plan that works for you.
📍Focus on the future and leave the past behind.
Remember to give yourself grace, and be grateful for the journey so far.
Thank you for listening to this episode.
Leave a comment to share an opinion or tell me what resonated with you in this episode.
You can connect with me via LinkedIn: www.linkedin.com/in/nafisah-banks
or via email at chatwithnafisah@gmail.com
