On today's episode, we are joined by Chad Lorenson, co-creator of the SpinUps exercise equipment, built to go anywhere you are to get a full body workout in while creating stability and decreasing injury potential.
Chad shares my passion for sharing the benefits of fitness and nutrition for mental health, specifically for veterans and military personnel. Check out their pre-order campaign for a brand new version of the SpinUps equipment on social media or at spinups.com
To ask me direct questions about fitness, nutrition, or Jiu-Jitsu, please connect with me on Instagram @daveglaser_cscs
