On this week's episode, Kristina Martinez and Dave Glaser discuss how the Coronavirus impacts our lifestyle, occupational therapy for veterans and active duty military, and how fitness and nutrition combats anxiety and depression. Kristina's story is truly one that will show you that when we change our mindset, we can achieve anything we set our minds to.
Kristina Martinez has her Masters in OT, CPT, is an author, speaker, and her mission in life is to help women who have survived trauma to reach their truest potential.
If her message resonated with you today, please reach out to her on Instagram @kristinamariefit or on her upcoming website risefunctionalwellness.com
