This week, we’re diving into the questions every ultra runner is thinking—but not always asking out loud. No fluff, no generic advice, just honest, practical coaching insights (and a few hard-earned lessons) from years of racing and coaching ultras.
In This Episode, We Answer:
• Training for Elevation Without Hills
• Strength Training: Optional or Essential?
• Bonk or Medical Danger: Know the Difference
• Balancing Ultra Training with Work & Family
• Start Line Confidence & Imposter Syndrome
Got a question for the next Q&A? Drop it in the comments or message us on Instagram @peakendurancecoaching.If you’re training for your next ultra and want expert coaching support, visit www.peakendurancecoaching.com.au
The code for 25% off GSER, Rokeby Twilight Trail Run and Run Tarra Bulga is: UEPEAKVIP
