Today I sat down with Dermot Cleary. A CrossFit Games Athlete from 2021, Canadian Champion in his age bracket in the CrossFit games. Dermot is committed to living a life less ordinary. Hear his story and you'll realize that you can still be strong and vibrant after 60.
Join our free Facebook community here: https://bit.ly/3nBaVCk
Follow here on IG: @dermotcleary
Follow me: @michaelsackfitness