Are you living your best life today?
Or do you constantly struggle to set time for your priorities--and even for yourself?
Stress, when it becomes part of your daily routine, brings out a lot of negative thoughts and emotions.
So, why not build a habit that can empower you on a day-to-day basis, and eventually help you achieve greatness?
In this episode, join me and our special guest, Master Coach John Templeton, in exploring the life-changing habits to help the mind
and body and unleash your full potential.
Here are the powerful lessons you will learn in this podcast:
1. Disciple is crucial for success in any area of your life.
2. Having high energy gives you a greater chance to win.
3. Use your resources to buy back time and achieve more.
4. Set strong boundaries in relationships to protect your energy.
5. Train the mind to be resilient to keep your mind aligned with your priorities.
6. Keep on with a morning meditation or self-reflection time and be disciplined to follow this.
7. Be mindful of distractions and negative habits that disempower your thoughts.
8. Do not let negativity become who you are.
9. Reaffirm yourself, catch negative thoughts, keep on with this, and see powerful changes.
10. Connect to divine power, show compassion to others in need, and express gratitude.
ABOUT OUR GUEST:
John Templeton is a Master Coach and Celebrity Trainer, who has spoken on international stages alongside renowned personalities- Tony Robbins, Les Brown, Dr. Deepak Chopra, and Dr. John Demartini.
As a high-performance mindset coach, he advocates for serving others by helping them unlock their potential and achieve personal greatness.
He has worked with Olympic athletes, professional sports teams, multi-millionaire business owners, military and service personnel, and a thousand more.
He is an Ex-Special Forces, National Bodybuilding Champion, and a Guinness World Record holder on 'The Most Strict Muscle Ups in 24 hours.'
Learn more about John Templeton and his programs:
https://www.johntempleton.io/about
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