Welcome to it all starts with you!
This week on the podcast I have a chat with Asher who is a carnivore diet specialist and nutritional therapist. Asher helps people optimise their mental and physical health, athletic performance and their body composition.
We have a very interesting conversation on how he got into carnivore and how mental health plays such a big role with physical health.
Asher's Instagram: https://www.instagram.com/p/Cm_5YTtJ4d1/
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@michaelsackfitness
Thanks for listening!