Josh Wincey is a strength training coach, Brazilian jiu-jitsu black belt and athlete with Type 1 Diabetes. From Canada, he is also a father and a kettlebell athlete.
You can find Josh on Instagram here: https://instagram.com/grapplingwithtype1?igshid=YmMyMTA2M2Y=
Join the free fb group below
Follow me on Instagram:
@michaelsackfitness
Thanks for listening!
