Jeff Ash is a certified nutritionist and personal trainer as well as intuitive eating coach living in Houston, Texas.
He is also the host of his podcast: Men's Intuition Podcast
His website and other resources: hopedrivesme.com/links
Jeff's Instagram: https://www.instagram.com/intuitive.eating.men/
Join the free FB group below
Follow me on Instagram:
@michaelsackfitness
Thanks for listening!