Description

Peter shares his thoughts about CFL3/CCFT education and credential as a CrossFit Coach.  What is the "Six-Eight" Rule? How can you start the process of becoming a CFL3? Please give the podcast 5 star review and tell everyone you know. Thank you.

whoami Peter Larsson CFL3 Founder of FLAWD Selected Links:

• CCFT - Study Materials 
• How to pass CFL3 Journal
• Pat Sherwood - on Elegance in CF Journal
• Pat Sherwood - CF Linchpin
• YouTube CF Infinity Wall - 
• Virtousity -

FLAWD Related podcast episodes and articles

• Listen
  • Camilla Salomonsson Sveriges CrossFit Nobless ; The FLAWD podcast (#022)
  • Josh Marunde RockStar Athlete The FLAWD podcast (episode #011)
  • John Plogell - CF OG & The FLAWD Podcast (#058)
  • TFP #061 David Thorp – DomarJäveln – The FLAWD Podcast
  • TFP #059 Per Mattsson – Coaches Congress – The FLAWD Podcast
  • Carl Paoli – Freestyle Connection – The FLAWD podcast (#032)
  • Patrick McKeown – Oxygen Advantage (#055)
• Read
  • Crossfit
  • Breathing
  • Flow
  • FMS How I use it in coaching
  • Swimming
  • Running
• Experience
  • In Gothenburg? Join Peters Evolutionary fitness class A Corona Safe outdoors, fitness system, where MovNat is a foundational part. Visit direct link to book. Or visit  all events on FLAWD on eventbrite
  • FLAWD events & workshops 
  • Also I have my own outdoors gym - contact me for IRL or Online coaching.

• (00:33) Pet