This week's podcast is a little different, with some new questions. We are calling it our 'Piglet Podcast'. On our first Piglet, we are joined by the excellent Sarah Winn, owner of Fitsista. Sarah has a great passion for Health and Fitness. FitSista was established in 2010 after going through her own Health and Fitness journey.- "I was once overweight and unfit myself!" Now in her 40s and feeling fit and fantastic.
She truly believes that leading a Fit and Healthy Lifestyle brings so many excellent physical and mental benefits. Sarah loves her job as a Personal Trainer and Fitness Instructor as it enables her to Motivate and Inspire other people. She is helping them embrace this type of lifestyle too. Sarah says, "I provide Motivation, Inspiration, Support and Expertise – not just from my own experience (I have been there myself!) but from working with many different types of clients.
I am finding out what works and what doesn't for each individual". I am talking about the challenges she has faced with her business in lockdown and how she has managed to keep her business going. "The main challenge I've had to face was switching my business almost overnight. To do everything online. I've not got great IT skills at all. It's not something that interests me. It's one of those things I never get around to doing. Due to the situation, I've had to muddle through and Learn more. All Last minute to keep my business going! So that's been a pretty big challenge for me, but I'm quite proud of myself."
Take a listen to this week's Piglet Podcast.
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