You get to choose how you feel in any moment. You don't have to just react or go into fight or flight.
In this episode I share how you can recreate good feelings to get the results you want and also how you can disassociate from rumination and let go of thoughts that make you stressed and anxious with
Put on your dancing shoes for the metaphoric two-step :)
If you're looking for a brilliant writing and productivity coach check out Laura Premack: https://laurapremackcoaching.com/about-laura/about/
Follow me on twitter: https://twitter.com/Ellsworth_Krebs
Or LinkedIn: https://www.linkedin.com/in/ellsworthkrebs/
See my website for more info: https://ellsworthkrebs.mystrikingly.com/
Book a session: https://calendly.com/katherineek/30
