In this podcast episode, consciousness researcher and therapist Gabriel Ellis further explores the concept of "everyday trance": We often live in a state in which our perception of the outside world is overshadowed by our inner world, consisting of beliefs, feelings and moods. This trance can lead to psychological problems such as anxiety and depression and influences the way we experience reality. Gabriel sheds light on the connection between subjective perception and objective reality and explains why we often cling to false interpretations.
https://www.amazon.com/Trances-People-Live-Stephen-Wolinsky/dp/096261842X
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