This season I am bringing you a new word - curiosity.
Get curious as to how you can support your health the non-diet way. Because you know in your heart that the diet’s don’t work.
And I know that you are overwhelmed with the all of information that you should be doing in regards to your health and diet.
My aim this season, is to give you the tools and support to clarify your WHY for your self care.
This season I want you to tap into your deep curiosity to learn new approaches. Because deep in your heart you know the diet is not working, you know that trying to be ‘perfect’ is causing you nothing but overwhelm and stress..
I also thought I needed to be perfect. I thought I needed to change who I was. How wrong was I? It was the mistake that I made that I want to prevent you from making.
Take a listen to learn to see what IS possible for you as I help you to change your thoughts so that you can open up to curiosity and learn about ways you can eat to live - not live to eat.
I have so much planned for you this season over the next 10 weeks so stay tuned!
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Email: denise@foodee.ie
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