Welcome to the first episode of the brand new season of The Confident & Eating Podcast! This season, I am bringing you a new word to focus on..and that is CURIOSITY.
Why curiosity?
Well, curiosity is what opened me up to the world of intuitive eating and it really embodies the message that I want to share this season.
When I was studying nutrition is that I thought I could help the world by telling them what to do and what to eat, but through learning about my own privilege and the world around us I learned that privilege and think privilege create situations that make it easy for some and not so easy for others.
So what has privilege got to do with your relationship with food?
In this episode I discuss:
And don't forget to subscribe and follow the podcast so you never miss an episode.
Remember, I love to hear from you so if this episode has impacted you or if you would like to share your own experience, do get in touch either by email denise@foodee.ie OR you can always contact me on Instagram https://www.instagram.com/foodeenutrition/
Links & Resources:
The confident eating solution self paced program: https://www.subscribepage.com/theconfidenteatingsolution
Sign up to the FooDee email FREE 7 day email challenge - from chaos to confident eating in 7 days: https://www.subscribepage.com/chaostoconfidenteatingin7days?fbclid=PAAaYBRIS-k5vygNb2XVxeBDCeBjq-eR-9QYD3FwX-4juMJZyH5GnTrJwRF7Y
