Have you found yourself trying to get more? More money, more space, more food, etc. But do you really need as much as you think? What is enough?
What is Enough? is a simple question with complex answers and even more complex implications. In a culture of constant consumerism, many live lives they don't enjoy to achieve some retirement goal in the future. But instead of living for the future, what would happen if we live for the present? What are the needs in your life and how much money do you really need to achieve those? Instead of thinking about how much more you could have, think about how much you need in order to choose happiness every day.
These are reflections on my own mindfulness journey and I hope the help you too. I talk more about this journey on "The Power of Perspective with Stephen Ritchie". Check it out on Spotify: https://open.spotify.com/episode/2eVdDAuyx0o2CmT7DveFMK?si=0e1db635065b4ba7
