In this episode of "Unlocking Wellness: Empowering Women in Midlife and Overcoming Autoimmune Challenges," host Laura Nozicka welcomes special guest Susie Day. Susie shares her personal journey with rheumatoid arthritis and her experience navigating the diagnostic process. She emphasizes the importance of turning her mess into her message and how it has transformed her life.
Susie has been on a self-care journey for over 15 years since being diagnosed with rheumatoid arthritis, an autoimmune condition. As a mentor for women in midlife dealing with autoimmune conditions, she offers practical advice and everyday practices to help balance physical and emotional well-being, reduce pain, and increase energy levels. Susie's certifications in aromatherapy, energy medicine, gut health, skincare formulation, and personal experience make her a valuable resource for those seeking guidance.
During the episode, Laura and Susie discuss the silver lining of Susie's journey and how listening to her intuition and exploring alternative healing methods have led her to a better place in her life. They also touch on the importance of perseverance, advocating for oneself, and embracing female entrepreneurship.
Listeners can find Susie on her website, www.bloominginmidlife.com, where she shares valuable insights, resources, and her blog. Additionally, there will be a link in the show notes to access Susie's Autoimmune Relief Bundle, which includes five simple practices to alleviate pain and find daily calm.
Join Laura and Susie as they delve into the world of autoimmune challenges, midlife wellness, and the power of self-care. Don't miss this inspiring conversation that will leave you feeling empowered and motivated to take control of your own health and well-being.
Chapters:
00:03:50 The Overwhelming Challenges Of Midlife And Autoimmune Conditions: Women's Perspectives
00:09:34 Overcoming Self-imposed Barriers In Dealing With Chronic Illness
00:11:23 The Emotional Toll Of Constant Pain
00:17:25 Exploring The Complexity Of Diets: No One-size-fits-all Solution
00:20:10 Overcoming Dairy-related Health Issues And Reducing Medication Dependency
00:28:24 Trusting Your Intuition And Observations In The Medical Community
00:29:32 Embracing Functional Medicine: The Future Of Healthcare
00:34:03 The Transformational Power Of Energy Work: Restoring Health And Vitality
00:39:10 Sharing My Personal Journey In Exploring Both Sides Of The Coin
00:43:22 Overcoming Rheumatoid Arthritis: A Story Of Improvement And Female Entrepreneurship
Connect with LauraEmail: lauramarie@desperateforadiagnosis.comWebsite: www.desperateforadiagnosis.comYouTube: https://www.youtube.com/@desperateforadiagnosisFacebook: https://www.facebook.com/DesperateForADiagnosisPodcastLinkedIn: https://www.linkedin.com/showcase/the-desperate-for-a-diagnosis-podcast/