Grief and loss an universal human experience. Dr. Ortiz discusses two types of grief: 1) Grief after the loss of a loved one and 2) Anticipatory Grief-before the loss of a loved one. Tune in to learn about grief, normalize the emotional experiences associated with the grief process and gain a few tips to cope during this difficult time.
To learn more about Dr. Ortiz and the services offered, visit www.buenavibrapsych.org If you are interested in accessing services with Dr. Ortiz or with a therapist at Buena Vibra Psychological Services, Inc. feel free to email: hello@buenavibrapsych.org
You can also follow Dr. Ortiz and the Buena Vibra team on:
Instagram: http://instagram.com/buena.vibra.psych and
Facebook: http://facebook.com/BuenaVibraPsych
If there is a topic of interest related to the field of mental health feel free to email Dr. Ortiz: draortiz@buenavibrapsych.org
The information contained in this podcast and expisodes are not intended to replace or substitute psychotherapy treatment, diagnose or offer clinical prognosis. If you are experiencing a life-threatening situation contact your local authorities/emergency response team for immediate assistance.
Additional resources for U.S listeners:
1) National Suicide Prevention Lifeline
http://www.suicidepreventionlifeline.org
24 Hour – Local Referrals
1-800-273-TALK (8255)
1-888-628-9454 (En Espanol)
1-800-799-4TTY (4889)
VETERANS PRESS “1”
2) Los Angeles County Department of Mental Health
800-854-7771
24 Hour Bilingual
3) 988 Suicide & Crisis Lifeline:
Dial 9-8-8
https://988lifeline.org
4) The Soldiers Project
877-576-5343
5) Los Angeles Gay and Lesbian Center
323-993-7400
6) The Trevor Project
http://www.thetrevorproject.org
866-4- U-TREVOR (866-488-7386)
7) National Domestic Violence Hotline
Hours: 24/7. Languages: English, Spanish and 200+ through interpretation service
https://www.thehotline.org
800-799-7233
SMS: Text START to 88788
