Meaningful Millennial: G Willow Wilson
In this episode we chat with Christine Patterson. Christine Patterson is a Nurse Practitioner who specializes in Functional Medicine + Palliative Care. She runs her virtual practice, Vital Journey Wellness, dedicated to helping individuals recover from the effects of stress and trauma. She has her Doctorate in Nursing Practice from the University of North Carolina at Chapel Hill.
In this episode, we talk about how to implement self advocacy, self-care and empowerment into your life when it comes to recognizing your body's needs.
Self-advocacy toolkit freebie: https://www.vitaljourneywellness.com/store.
Where can you find us?
Facebook & Instagram @minimally.millennial
JP: @jpidge15 & @livewell_withJP
Shelby: @_shelbybroughton_
Christine Patterson:
IG @vitaljourneywellness
Website: https://www.vitaljourneywellness.com/