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THINK YOU NEED MORE CONTROL?! 

Click here to apply to work with me in my FEED YOUR POWER program for vegan women: https://form.jotform.com/193528759357172 

WHY IS THIS A PROBLEM!? 

This is a HUGE problem because thinking you need more CONTROL leads to: An unhealthy relationship with food An unhealthy relationship with yourself Not trusting yourself Negative self talk Depression, anxiety, overwhelm Restriction and Binging  

THE SOLUTION!? Having a CLEAR VISION and FOCUSING ON THAT!  

We admire athletes based on their discipline, but we don’t see their mindset and their vision that ALLOWS THEM to take INSPIRED ACTION  We can only HAVE FUN taking INSPIRED ACTION and BE DISCIPLINED in a way that is SUSTAINABLE for us if we have a CLEAR VISION!  

Do you have a daily mindset practice reminding you of what it is that you want to create today? What are the thoughts that take up your headspace a majority of the day!? Are you creating your reality!? Or are you REACTING and FIGHTING FOR CONTROL?! Let me know below, what is your vision?! And let’s let discipline happen by accident. xox -  

Hit me up! Would love to connect! Facebook: https://www.facebook.com/ktreinesyInstagram: https://www.instagram.com/vitamin.katie/Email: k.reines1@gmail.com Website: https://vitaminkatie.com/

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