Description

We live in a world with constant distractions.

In fact, spending hours on your phone is actually encouraged! There is an endless amount of content to get lost in.

But, there are consequences to what we like to call "buffering." Buffering infiltrates your daily routines, sapping your time and hindering your progress.

What if we told you that buffering isn't just a nuisance—it's a silent saboteur, holding you back from reaching your true potential?

Join us in this episode where we unravel the nature of buffering and uncover the strategies to break free from its grip.

It's time to reclaim your time, refocus your energy, and step boldly into a future that isn't holding you back by buffering.

Renee doesn't waste any time so listen to this episode in full where she covers:

• Why giving up false pleasures will make you more available to experience the real pleasures in life.
• The importance of being willing to experience negative emotions part of the time.
• How to stop buffering and start living the truth of your life. 

👋Thanks for being here, tune into this episode for content that could change the trajectory of your future!

Check out Renee's book, I Hate Mondays - A Guide To
Landing A Job That Makes You Want To Jump Out Of Bed In The Morning: https://amzn.to/3NX7L8F

Watch the podcast episode on YouTube:
http://www.youtube.com/@TalentQInc

Make sure you're connected below 👇

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https://www.tiktok.com/@theconsciousprofessional?is_from_webapp=1&sender_device=pc

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🔴LinkedIn: https://www.linkedin.com/in/reneefrey/

Cheers,

Renee Frey

TALENTQ