In this episode of the Be Happy Now Show, Claudia-Sam answers one our listeners' Julie's question: How can I manage my anxiety for more rest and calm daily?
Anxiety is a symptom of disconnection. It detaches you from the truth of who you really are.
Join Claudia-Sam as she explains that you were not made to stress or be in a state of anxiety, and how recognizing this allows you to manage daily stress by accepting who you are and to live in a life of love, kindness, joy, alignment, flow, trust, and ease.
DM her the keyword RECONNECT on Instagram (@coachclaudiasam) or Facebook Messenger to receive a 3-minutes meditation that will help you to reconnect with who you are and detach from anxiety in the moment.
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