Mike McKnight is an ultra runner and a coach (www.lowcarb-runner.com) who set the supported fastest known time on the Colorado Trail and within a 3-month span won the Tahoe 200 Miler, the Bigfoot 200 Miler, and the Moab 240 Miler. These accomplishments are strongly predicated on mental fortitude. On this episode, we learn how Mike mentally approaches his endeavors, how he maintains resiliency, and how he explores his potential through getting extremely uncomfortable ("comfort is a waste of potential").
