This episode's guest was author Tammah Watts and we discussed her upcoming book titled, 'Keep Looking Up…Your Guide to the Powerful Healing of Birdwatching', which will be released on March 7th, 2023. In her narrative memoir, Tammah shares her emotional journey of overcoming chronic pain and finding resilience by connecting to the natural world of birds. Tammah’s book is about life being curvy, twisty, and imperfectly perfect. It’s about connection and joy, despair, and healing. It’s about you, and me, along with all the rest of us throughout the world. And most certainly yes, it is about the powerful healing that birds can have in your life as well. You can learn more about her book at https://tammahwatts.com
