This episode's guest was Martinus Evans. On June 6th, 2023 his book titled, 'Slow AF run club: The ultimate guide for anyone who wants to run’ will be released. Be sure to pre-order it immediately from any major book distributor. Martinus graciously shared the first chapter with me and it was fantastic! I highly recommend it. Also, he has been on the cover of Runner's World Magazine and is the founder of an online running community called ‘Slow AF Run Club’, which includes a training platform for beginners and nontraditional runners. This community’s website is www.slowafrunclub.com. And be sure to check out more of what Martinus is up to on Instagram @300poundsandrunning.
