Even in the "modern" times in which we live, the topic of depression is still often taboo. Few want to admit they are struggling and fewer still actually do admit it, but even then they are often met with a deer-in-the-headlights look. This is due to misinformation and general stigmas that are attached to depression. Depression does not mean you are sad all the time, depression doesn't mean you are living in a suicidal state, and depression doesn't mean that there is something wrong with you. Join us as we talk about Ben's journey through depression in near real-time as he walks out the process and works on himself from the inside out.