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Podcast No 12 (Help with Insomnia) a short talk on insomnia and sleep issues.   I have also added a hypnotic process to help you fall asleep easier.  If you have very strong issues with insomnia then you would need 1 to 1 specialist help which I can help you with online.  For people with mild to medium symptoms of insomnia this process I have added is very powerful.  Please send us feedback of your experience to karl@karl-anthony.com.  You can also join The Karl Anthony Experience Facebook group by clicking this link..... https://www.facebook.com/groups/thekarlanthonyexperience