James welcomes his third guest to the podcast Rebecca Hall. We catch up with Rebecca who is currently in Melbourne, Australia and we go into detail on finding the new normal as lock down gets eased in the UK and Australia go back into lockdown. We get an insight on the transition of going back into lockdown and what needs to be done in the UK in order to look after yourself and your community. Rebecca gives some insight into her three step program to ensure all her clients remain positive during these difficult times.
You can check Rebecca out at @the_wellness_hall or rebecca@thewellnesshall.com
Check out episode #10 - Want to speak to James directly? Drop him an email: james@body-clinic.co.uk or drop him a DM on instagram @james_bodyclinic
