James starts the year with setting goals and mentions some of great people that have helped him plan and structure in life and in business including being mentored by Mark Coles. James goes into detail on how to set goals and become more effective this January as well as tackling your daily habits and routines in order to keep moving forward and living a happier, healthier 2020. Check out episode #6 - Want to speak to James directly? Drop him an email: james@body-clinic.co.uk or drop him a DM on instagram @james_bodyclinic
