James welcomes his second guest to the podcast Daisy May. We catch up on Daisy’s recent travels and all the different forms of training she has been doing. James and Daisy then go into detail about hormones and how to tackle them at the time of the month while staying active. Ladies this is not an episode to be missed. You can check out Daisy on Instagram @daisymaypt if you want to speak to James directly? Drop him an email: james@body-clinic.co.uk or drop him a DM on Instagram @james_bodyclinic
