In this episode, we talk about our own building phase experiences as non-bodybuilders and our Pizza & Ice Cream diet.
Learn which mistakes we've made and what to avoid when going through a building phase to not end up putting on a ton of body fat.
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✨ EAT TO LOOK TONED COURSE
https://womenstrengthsociety.com/eat-to-look-toned
🔥 WOMEN'S BODY TRANSFORMATION MEMBERSHIP
https://www.skool.com/strong-babes-club-premium/about
👯♀️ PREMIUM 1-1 COACHING
https://womenstrengthsociety.com/high-confidence-vibez
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Women Strength Society
Learn more https://womenstrengthsociety.com/links
