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Are you tired of starting diets that you can't maintain? Want to get fit, but you don't know where to start? Are you struggling to work fitness into your busy life? Join me for a discussion with Teasha Edmonson (Certified Personal Trainer) to learn ways to master your mindset, macros, and movement while living a busy life!

Teasha Edmonson

Instagram: @Slimfitfitt

https://z-p42.www.instagram.com/slimfitfitt/

30 Day Challenge starting 1/3/2022 

https://www.slimfitathletics.com/products/30-day-challenge-black-friday-sale

Website: www.slimfitathletics.com

Whittney K.

Instagram: @simplywhittneyk

Website: www.womanintentionally.com

Facebook Group (Intentional Women)

https://www.facebook.com/WomanIntentionally/

Sponsor: Solid Jewels Company

www.solidjewelsco.com