💬 Show Notes
Unlock the power of mindset with Shelley Booth in this transformative episode of the 'What Every Woman Wants' podcast. Shelley digs deep into the psychological and spiritual work that shapes our lives, presenting the 'Three P's' that could be hindering your progress. Discover why permanence, pervasiveness, and personalization might be keeping you stuck and how to break free from these mental barriers. Learn to challenge automaticity, redefine your identity, and rewrite the story you tell yourself. Shelley shares personal anecdotes and powerful strategies to help you overcome past traumas and create lasting change. Tune in to redefine your reality and embrace the extraordinary life you deserve.
Chapters:
(00:00) Introduction
(01:20) The Importance of Mindset
(03:45) The Three P's: Permanence, Pervasiveness, Personalization
(08:10) Fighting Against Automaticity and Survival Brain
(12:30) The Power of Why and What Over How
(15:50) Beliefs and Identity
(19:25) Shelley's Personal Story and Mission
(24:00) Strategy, Plan, and Changing Your Story
(28:35) Oprah Winfrey's Inspiring Journey
(33:10) Healing Past Traumas and Creating a Safe Space
(37:45) Conclusion and Call to Excellence
🔑 Episode Keywords
Mindset Transformation, Psychological Work, Spiritual Growth, Permanence Barrier, Personal Development, Breaking Mental Barriers, Identity Redefinition, Automaticity In Life, Overcoming Trauma, Lasting Change Strategies, Shelley Booth Podcast, Self-Help Techniques, Optimal Health Breakthrough, Rewriting Personal Stories, Empowerment For Women, Personal Growth Podcast, Survival Brain Concept, Addiction And Habits, Emotional Healing, Inspirational Stories
