In her TENTH episode Erin discusses her relationship with anger and how she used to feel it wasn’t an emotion she could feel and express.
She talks about her past suppression of anger and how it caused built up resentment and frustrations. Now that she allows herself to feel anger she can finally use it as a driving force and motivator for change.
Anger can be an important and helpful tool if we use it healthily and don't let it use us.
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Podcast Links
danielle beinstein website
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the alchemist
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music intro/outro by Outmind
