On this week's everyday perspectives Erin discusses the energy of making and keeping commitments to yourself and how to step into what lights you up instead of taking action that drains you.
What's discussed
Making and keeping commitments
Taking inspired action
Restricting vs. conscious choice
Initial energy of making a change
Habitual behavior
Forcing vs. pushing
"Choosing your hard"
Making healthy choices
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Music Intro/Outro by Outmind
